sausage lentil tomato stew

Name: sausage lentil tomato stew Recipe
Yield: 10
Ingredients: 4 link 4/lb Italian Sausage pork; 1.5 cup Lentils; 1 can (6 oz) Tomato Paste; 1 can Canned Tomatoes; 6 cup Chicken stock home-prepared; 1 medium (2-1/2 dia) Onions raw; 1 stalk large (11-12 long) Celery raw

Number of Servings: 10

Ingredients

4 link, 4/lb Italian Sausage, pork 1.5 cup Lentils 1 can (6 oz) Tomato Paste 1 can Canned Tomatoes 6 cup Chicken stock, home-prepared 1 medium (2-1/2" dia) Onions, raw 1 stalk, large (11"-12" long) Celery, raw

Directions

stew together and serve over white rice

Serving Size: makes enough for 10 easily

Number of Servings: 10

Recipe submitted by SparkPeople user ALYCIAVEN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 223.1
Total Fat: 11.2 g
Cholesterol: 38.7 mg
Sodium: 771.8 mg
Total Carbs: 16.5 g
Dietary Fiber: 3.6 g
Protein: 13.8 g

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