Fancy Chicken Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 10oz Can Chicken Breast 1 cup chopped cucumber2/3 cup red seedless grapes, halved 2/3 cup chopped apple 1/2 cup plain fat-free yogurt 2 Tblsp Light Mayo2 Tblsp Dijonnaise 2 no-calorie sweetener packet (like Splenda) 2 Tblsp Chopped Green Onions1/2 tsp. lemon pepper seasoningdash salt
Directions:
Mix together the yogurt, dijonnaise, sweetener, lemon pepper seasoning, and salt. Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple. Then try not to pass out as you chow down on this insanely good chicken salad!
MAKES 4 SERVINGS (about 1 cup each) 3 WW points/serving
Suggestion: Serve with small whole wheat pita!
Number of Servings: 4
Recipe submitted by SparkPeople user OBLIVIA.
Mix together the yogurt, dijonnaise, sweetener, lemon pepper seasoning, and salt. Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple. Then try not to pass out as you chow down on this insanely good chicken salad!
MAKES 4 SERVINGS (about 1 cup each) 3 WW points/serving
Suggestion: Serve with small whole wheat pita!
Number of Servings: 4
Recipe submitted by SparkPeople user OBLIVIA.
Nutritional Info Amount Per Serving
- Calories: 133.1
- Total Fat: 4.5 g
- Cholesterol: 11.8 mg
- Sodium: 496.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.6 g
- Protein: 5.9 g
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