One Pan Unstuffed Bell Peppers

Name: One Pan Unstuffed Bell Peppers Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1 serving Rotel Mild Diced Tomatoes & Green Chilies (10 oz/1 can) (by LISABRANDNEW11); 2 cup Campbell's low sodium chicken broth; 24 oz Ground beef lean; 148 gram(s) bell pepper red sweet raw; .5 cup chopped Onions raw; 3 tsp (C) Garlic minced 1 tsp (by MDHARVILLE); .5 tbsp Kikkoman Low Sodium Soy Sauce; 2 tbsp Extra Virgin Olive Oil; 1.25 serving Indian Aromatic Basmati Rice aprox 3/4 cup; 1 cup Tomato Sauce Hunts Sauce

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 serving Rotel Mild Diced Tomatoes & Green Chilies (10 oz/1 can) (by LISABRANDNEW11) 2 cup Campbell's low sodium chicken broth 24 oz Ground beef, lean 148 gram(s) bell pepper, red, sweet, raw .5 cup, chopped Onions, raw 3 tsp (C) Garlic, minced, 1 tsp (by MDHARVILLE) .5 tbsp Kikkoman Low Sodium Soy Sauce 2 tbsp Extra Virgin Olive Oil 1.25 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup 1 cup Tomato Sauce, Hunts Sauce

Directions

saute onions, peppers, garlic - brown beef - add rest of ingredients. Simmer 20-30 min

Serving Size:�1 cup / about 6 servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 205.5
Total Fat: 14.1 g
Cholesterol: 42.5 mg
Sodium: 399.8 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.9 g
Protein: 11.2 g

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