Flax seed low carb bread

Name: Flax seed low carb bread Recipe
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1
Ingredients: 1 serving Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp.; 1 large Egg fresh whole raw; 1 tbsp Butter salted; .5 tsp Baking Powder

(1)

Minutes to Prepare: 1
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp. 1 large Egg, fresh, whole, raw 1 tbsp Butter, salted .5 tsp Baking Powder

Directions

Microwave 2 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LAURANKIDS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 235.2
Total Fat: 20.8 g
Cholesterol: 217.0 mg
Sodium: 396.6 mg
Total Carbs: 5.0 g
Dietary Fiber: 4.0 g
Protein: 9.4 g

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Member Reviews

ALILDUCKLING
Very good. I modified slightly from an Atkins recipe I found almost identical to this - making it more like a "flatbread". Actually used with another Atkins recipe for a Reuben casserole that used the bread cubed for a slight hint of "rye" bread feel in recipe. - 3/18/16