Spicy Sesame Green Beans
- Number of Servings: 4
Ingredients
Directions
Group One1 tbsp Sesame Oil 3 tbsp Extra Virgin Olive Oil Group TwoOne tbsp of sesame seeds4 tsp Ginger Root Group Three 5 clove Garlic 2 cup, chopped Onions, raw 2.5 pepper Jalapeno Peppers Group Four1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) Group Five500 grams Green Beans (snap) one pound
If frozen Green Beans, thraw them
Warm Group one up in a pan
Add Group Two cook until soft
Add Group Three cook until soft
Add Group Four cook until half soft
Add Group Five cook until Soft
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ETHRALL.
Warm Group one up in a pan
Add Group Two cook until soft
Add Group Three cook until soft
Add Group Four cook until half soft
Add Group Five cook until Soft
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ETHRALL.
Nutritional Info Amount Per Serving
- Calories: 211.6
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 11.8 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 6.5 g
- Protein: 4.1 g
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