Chicken and Rice Casserole
- Number of Servings: 6
Ingredients
3 chicken breasts , skinned, cubed 3 cloves garlic, pressed1tsp salt1tbsp pepper1 med onion1 can mushrooms, sliced1 cup brown rice3 cups water1 can tomato paste, 6 oz.1can tomato sauce, 14 oz.
Fry chicken, garlic,salt, pepper, onions and mushrooms until chicken is tender and white
Add rice, water, paste, sauce and bring to a boil. Cover and continue to cook rice, you may need to add more water
Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user JSIGSTAD.
Add rice, water, paste, sauce and bring to a boil. Cover and continue to cook rice, you may need to add more water
Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user JSIGSTAD.
Nutritional Info Amount Per Serving
- Calories: 137.4
- Total Fat: 1.3 g
- Cholesterol: 20.6 mg
- Sodium: 989.4 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 4.1 g
- Protein: 12.5 g
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