*Bulgur Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Salsa1/4 Avocados, California (Haas)1/4 lime, yields Lime Juice1/4 cup Yellow Sweet Corn, Frozen1/2 cup Bulgur, cooked1/4 cup Bush's Low Sodium Black Beans
Bring 1/2 cup water (add boullion if desired) to a boil, stir in 1/4 cup Bulgur, cover and turn off heat... leave until all water is absorbed, approximately 20-30 minutes.
Place the cooked Bulgur in bowl, add Salsa, Black Beans, Corn and Avocado, in that order. Squeeze juice from lime over... Enjoy
Serving Size: 1 Serving
Place the cooked Bulgur in bowl, add Salsa, Black Beans, Corn and Avocado, in that order. Squeeze juice from lime over... Enjoy
Serving Size: 1 Serving
Nutritional Info Amount Per Serving
- Calories: 252.8
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 632.2 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 11.8 g
- Protein: 8.4 g
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