Onion, pepper and provolone omelet

Name: Onion, pepper and provolone omelet Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1.5 tbsp chopped Onions raw; 1.5 tbsp Peppers sweet red fresh; 2 slice (1 oz) Provolone Cheese; 2 large Egg fresh whole raw; 0.5 tsp Black Pepper freshly ground (by MATMAN823); 0.25 gram(s) Diamond Crystal Kosher Salt (by JENNIFFRM)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1.5 tbsp chopped Onions, raw 1.5 tbsp Peppers, sweet, red, fresh 2 slice (1 oz) Provolone Cheese 2 large Egg, fresh, whole, raw 0.5 tsp Black Pepper, freshly ground (by MATMAN823) 0.25 gram(s) Diamond Crystal Kosher Salt (by JENNIFFRM)

Directions

Chop your vegetables and beat your eggs and make your omelete.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user AFABULOUSME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 352.5
Total Fat: 24.7 g
Cholesterol: 411.1 mg
Sodium: 739.4 mg
Total Carbs: 4.2 g
Dietary Fiber: 0.5 g
Protein: 27.4 g

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