Panera Bread Turkey Chili Copycat

Name: Panera Bread Turkey Chili Copycat Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 2# Ground Turkey - 97% fat free extra lean white turkey Cooked; 8 oz Onion sweet raw; 2 medium Carrots raw; 4 stalk large (11-12 long) Celery raw; 2 clove Garlic; 3 1tsp Olive Oil; 1 can (29 oz) (401 x 411) Pureed Tomatoes; 2 cup Beans red kidney; .5 cup Yellow Sweet Corn Canned; 2T tomato paste; 0.5 Cup Edamame frozen prepared; 2 cup Chickpeas (garbanzo beans); 4 cup Chef's Cupboard All Natural Vegetable Stock; 2 T salt; 1-2 T Pepper; 1-2 T Cumin; 1-2 T Chili Powder; 1t Italian Seasoning; 1t Crushed Red Pepper

(2)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

2# Ground Turkey - 97% fat free extra lean white turkey, Cooked 8 oz Onion, sweet, raw 2 medium Carrots, raw 4 stalk, large (11"-12" long) Celery, raw 2 clove Garlic 3 1tsp Olive Oil 1 can (29 oz) (401 x 411) Pureed Tomatoes 2 cup Beans, red kidney .5 cup Yellow Sweet Corn, Canned2T tomato paste 0.5 Cup Edamame, frozen, prepared 2 cup Chickpeas (garbanzo beans) 4 cup Chef's Cupboard All Natural Vegetable Stock 2 T salt1-2 T Pepper1-2 T Cumin1-2 T Chili Powder1t Italian Seasoning1t Crushed Red Pepper

Directions

Chop veg and add to Stock Pot.
Add olive oil and minced garlic saute over low-medium heat about 10 min
Add seasonings. Saute another 2 minutes
Add turkey, tomatoes, tomato paste, and stock
Stir well, simmer 30 min
Add beans, corn, edamame
Simmer additional 15 min
Serve

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user STEALTHIEMAMA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 333.9
Total Fat: 6.1 g
Cholesterol: 48.8 mg
Sodium: 1,206.1 mg
Total Carbs: 40.7 g
Dietary Fiber: 10.7 g
Protein: 29.5 g

More Recipes Like This

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

Member Reviews

COONSTA
Very delicious. as a Panera Chili LOVER I have to say it does indeed taste like the one at Panera. I found that using 2 cups of stock rather than 4 made it more chili like than soupy.
Also, I used 2Tbs chili powder, 2tbs Italian seasoning, 1tbs of curry powder. - 10/5/18
RAHACKER597
This recipe has way too much salt. No matter what I did, I could not get enough salt absorbed (with potato) to make it edible. It does not taste like Panera's turkey chili either. I threw it out. - 3/4/17