Bored with Salad Chicken Vegetable Soup

Name: Bored with Salad Chicken Vegetable Soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 24
Ingredients: 2 breast bone and skin removed Chicken Breast no skin fried; 4 tbsp Extra Virgin Olive Oil; 2 cup Green Beans (snap); 2 cup Peas edible-podded raw (Snowpeas Sugar snap peas); 0.5 cup Boiled Potato (1/2 cup) No Skin no salt; 2 cup slices Carrots cooked; 4 serving Baby Bella Mushrooms (3 oz); 3.5 cup Chickpeas (garbanzo beans); 2 serving red (purple) onion (4 rings) (by AMUNET_RA); 1 cup kernels Yellow Sweet Corn Frozen; 1 cup Peas frozen; 1 serving Banana Pepper - 1 Large 5 Long (by PURPLEPIECAT); 6 tbsp Better Than Bouillon Chicken Base (by THECHIRP); 2 cup chopped Kale; 2 cup Spinach cooked; 16 cup (8 fl oz) Water tap

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 24

Ingredients

2 breast, bone and skin removed Chicken Breast, no skin, fried 4 tbsp Extra Virgin Olive Oil 2 cup Green Beans (snap) 2 cup Peas, edible-podded, raw (Snowpeas, Sugar snap peas) 0.5 cup Boiled Potato (1/2 cup) No Skin no salt 2 cup slices Carrots, cooked 4 serving Baby Bella Mushrooms (3 oz) 3.5 cup Chickpeas (garbanzo beans) 2 serving red (purple) onion (4 rings) (by AMUNET_RA) 1 cup kernels Yellow Sweet Corn, Frozen 1 cup Peas, frozen 1 serving Banana Pepper - 1 Large 5" Long (by PURPLEPIECAT) 6 tbsp Better Than Bouillon Chicken Base (by THECHIRP) 2 cup, chopped Kale 2 cup Spinach, cooked 16 cup (8 fl oz) Water, tap

Directions

Saute all veggies in olive oil. Once lightly sauteed, add water and chicken base and bring to boil. Brown chicken breasts on both sides an chop before adding to soup. Simmer on low boil for one hour. Add kale/spinach about 20 minutes before serving.

Serving Size: Should make 24 1 cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user PATRICKSMOMMA.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 128.4
Total Fat: 3.7 g
Cholesterol: 13.0 mg
Sodium: 338.2 mg
Total Carbs: 15.6 g
Dietary Fiber: 3.9 g
Protein: 9.1 g

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