calabacitas
- Number of Servings: 4
Ingredients
3 medium mexican squash chopped1 medium onion chopped1 clove garlic minced1 cup frozen corn1 tblspoon olive oil3 green chiles choppedcayenne peppersalt/pepper to taste
heat oil in skillet
add garlic and onion and green chile, saute until cooked
add frozen corn and heat until cooked
add squash and cayenne pepper andcook until soft
Number of Servings: 4
Recipe submitted by SparkPeople user RIRI2000.
add garlic and onion and green chile, saute until cooked
add frozen corn and heat until cooked
add squash and cayenne pepper andcook until soft
Number of Servings: 4
Recipe submitted by SparkPeople user RIRI2000.
Nutritional Info Amount Per Serving
- Calories: 111.0
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.8 g
- Protein: 3.7 g
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