Chocolate and Banana Ricotta Dessert Parfait
- Number of Servings: 2
Ingredients
0.5 cup Cottage Cheese Low Fat Kroger Brand 0.5 cup Ricotta cheese, lowfat (Kroger brand) 1 small (6" to 6-7/8" long) Banana, fresh .25 tsp Cinnamon, ground 3 tbsp Cocoa, dry powder, unsweetened 2 serving Splenda Packet (1 serving = 1 packet)
Cut the banana into slices and place all ingredients into food processor. Blend until well mixed and smooth. Spoon into dessert cups and refrigerate until chilled.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ELAINED331.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ELAINED331.
Nutritional Info Amount Per Serving
- Calories: 169.4
- Total Fat: 5.0 g
- Cholesterol: 22.5 mg
- Sodium: 282.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 4.2 g
- Protein: 13.1 g
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