Broccoli Cheese Soup - Vitamix Lisa's Recipe

Name: Broccoli Cheese Soup - Vitamix Lisa''s Recipe Recipe
Prep time: 12 min
Cook time: 15 min
Total time: 27 min
Yield: 3
Ingredients: 2 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving); 1 cup Cheese - Kraft Shredded Cheddar Cheese; 3 cup chopped Broccoli cooked; 3 tsp Bullion Instant McKay's Chicken Style Broth & Seasoning (by SIRDOG); 1.5 tbsp chopped Onions raw

Minutes to Prepare: 12
Minutes to Cook: 15

Number of Servings: 3

Ingredients

2 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving) 1 cup Cheese - Kraft Shredded Cheddar Cheese 3 cup, chopped Broccoli, cooked 3 tsp Bullion Instant McKay's Chicken Style Broth & Seasoning (by SIRDOG) 1.5 tbsp chopped Onions, raw

Directions

Steam fresh broccoli and add all to Vitamix blender and blend at high speed until steam escapes from vent of lid. (Approx. 6 min.)

Serving Size: 3 bowls

Number of Servings: 3

Recipe submitted by SparkPeople user SOPHIE4PURRS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 313.3
Total Fat: 17.9 g
Cholesterol: 56.7 mg
Sodium: 844.3 mg
Total Carbs: 22.3 g
Dietary Fiber: 5.2 g
Protein: 17.1 g

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