Spinach & Teriyaki Wyngs Salad

Name: Spinach & Teriyaki Wyngs Salad Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 3 oz Tyson teriyaki-flavored chicken Wyngs cut into bite-sized pieces; 2 cup fresh spinach leaves torn; 1/2 cup frozen corn cooked; 1/2 medium carrot shredded; 1 T ranch dressing

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

3 oz Tyson teriyaki-flavored chicken Wyngs, cut into bite-sized pieces2 cup fresh spinach leaves, torn1/2 cup frozen corn, cooked1/2 medium carrot, shredded1 T ranch dressing

Directions

Put chicken wyngs in 400 oven to bake for 15 minutes. Meanwhile, tear spinach and place in salad bowl. Top with cooked corn, shredded carrots and bite-sized pieces of baked chicken wyngs. Add 1 tbsp ranch dressing. Colorful & delicious.

Number of Servings: 1

Recipe submitted by SparkPeople user GRACEINAZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 411.7
Total Fat: 15.9 g
Cholesterol: 22.5 mg
Sodium: 737.5 mg
Total Carbs: 45.9 g
Dietary Fiber: 4.5 g
Protein: 18.2 g

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