Abs Diet Banana Split Smoothie

Name: Abs Diet Banana Split Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 banana; 1/2 cup Dannon Light & Fit low fat vanilla yogurt; 1 cup Minute Maid Orange Juice Light; 1/2 cup skim milk; 2 teaspoons vanilla whey powder; 6 ice cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 banana1/2 cup Dannon Light & Fit low fat vanilla yogurt1 cup Minute Maid Orange Juice Light1/2 cup skim milk2 teaspoons vanilla whey powder6 ice cubes

Directions

Makes two 8 ounce servings. Yum!

Number of Servings: 2

Recipe submitted by SparkPeople user DANZCHIC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 126.7
Total Fat: 0.5 g
Cholesterol: 3.2 mg
Sodium: 74.0 mg
Total Carbs: 26.9 g
Dietary Fiber: 1.4 g
Protein: 5.4 g

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