Cabbage ,carrots,onion,apple,mix

Name: Cabbage ,carrots,onion,apple,mix Recipe
Yield: 6
Ingredients: 4 cup chopped Cabbage fresh; .5 cup chopped Onions raw; 1 cup chopped Carrots raw; 1 medium (2-3/4 dia) (approx 3 Apples fresh with skin; 1 1tsp Olive Oil

Number of Servings: 6

Ingredients

4 cup, chopped Cabbage, fresh .5 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 1 1tsp Olive Oil

Directions

cook in cast iron skillet for 20 min.

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GLENDIAJOHN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 47.2
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 25.8 mg
Total Carbs: 9.6 g
Dietary Fiber: 2.8 g
Protein: 1.3 g

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