Cabbage ,carrots,onion,apple,mix

  • Number of Servings: 6
Ingredients
4 cup, chopped Cabbage, fresh .5 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 1 1tsp Olive Oil
Directions
cook in cast iron skillet for 20 min.

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GLENDIAJOHN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 47.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.3 g

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