Sweet Potato Chips
- Number of Servings: 1
Ingredients
raw sweet potatomrs. dash (or comparable no-salt seasoning)salt to tastePam cooking spray
- use a carrot peeler to shave the sweet potato or other tuber you may like
- sprinkle on the mrs. dash, lightly
- spray Pam on the chips
- mix to coat chips with seasoning and Pam
- spread out chips over a foil-lined baking pan
- cook at 450 until crispy
- lightly salt to taste
Number of Servings: 1
Recipe submitted by SparkPeople user SCARRY02.
- sprinkle on the mrs. dash, lightly
- spray Pam on the chips
- mix to coat chips with seasoning and Pam
- spread out chips over a foil-lined baking pan
- cook at 450 until crispy
- lightly salt to taste
Number of Servings: 1
Recipe submitted by SparkPeople user SCARRY02.
Nutritional Info Amount Per Serving
- Calories: 102.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 196.1 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 3.8 g
- Protein: 2.3 g
Member Reviews
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MILLERSIMPSON
I tried the peeling method and found that my 'chips' were too thin and just burned. So I made some into fries and thinly sliced the second batch. I also used Olive Oil spray and mixed up cinnamon/sugar, plain salt, and rotisseire chicken seasoning (not all together but in seperate batches. - 7/4/09