multi grain blueberry pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3/4 pancake mix1tbsp of oil1/2 cup soymilk (plus 2tbsp of milk or water)optional1/4 cup of blueberries
stir in all ingredients until lumps disappear.
cook on preheated 375-400 lightly oiled griddle or pan.
turn over when side begin to dry and top begins to bubble.
Number of Servings: 6
Recipe submitted by SparkPeople user METALFINGER2U.
cook on preheated 375-400 lightly oiled griddle or pan.
turn over when side begin to dry and top begins to bubble.
Number of Servings: 6
Recipe submitted by SparkPeople user METALFINGER2U.
Nutritional Info Amount Per Serving
- Calories: 97.3
- Total Fat: 3.2 g
- Cholesterol: 2.5 mg
- Sodium: 140.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.7 g
- Protein: 3.1 g