My healthy beef vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
8 oz Beef, tip round 1 cup Del Monte Diced Tomatoes, No Salt Added 2 cup Tomato Sauce 5 cup (8 fl oz) Water, tap 2 serving cabbage, raw, 1 cup chopped (by SPIRITUALBEAR) 1 cup, chopped Carrots, raw 1 cup Green Giant Cut Green Beans, can 1 serving 1 cup onion chopped (by KAYLCEY) 1 cup Libbys Whole Kernel Sweet Corn 6 medium (2-1/4" to 3-1/4" dia.) Potato, raw
cook stew beef til tender in skillet, rinse and drain and add to large kettle. Add diced tomatoes, tomato sauce, water, corn, green beans, cabbage and onions chopped, potatoes peeled rinsed and diced, and carrots sliced and cleaned. Cook over low heat for 3-4 hours. Store remaining or freeze for a later date.
Serving Size: 15``1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user BETTERME57.
Serving Size: 15``1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user BETTERME57.
Nutritional Info Amount Per Serving
- Calories: 111.9
- Total Fat: 0.8 g
- Cholesterol: 9.1 mg
- Sodium: 288.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.6 g
- Protein: 5.8 g
Member Reviews