potato dumplings
- Number of Servings: 8
Ingredients
potato , butter golds, 16 oz (remove)Egg substitute, liquid (Egg Beaters), .5 cup (remove)*Wheat flour, white, all-purpose, enriched, calcium-fortified, .6 cup (remove)Salt, 2 tsp (remove)
bake the potatos, in the microwave till done, and cool them. once cool remove skins and mash, add the remaining ingredients, then drop 1 inch size balls into boining salted water and cook for 7 min, dumplings will be floating at the top. remove from water with slotted spoon.
4 balls +1 serving
Number of Servings: 8
Recipe submitted by SparkPeople user SPRINKLE65.
4 balls +1 serving
Number of Servings: 8
Recipe submitted by SparkPeople user SPRINKLE65.
Nutritional Info Amount Per Serving
- Calories: 88.8
- Total Fat: 0.6 g
- Cholesterol: 0.2 mg
- Sodium: 609.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.0 g
- Protein: 4.0 g
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