Chicken with Tomatoes and Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz *Chicken Breast (raw, boneless, skinless) (by DEGREENIA) 2 tbsp Olive Oil 454 grams Mushrooms, fresh 2 serving Clove of Garlic (by BCOH1478) 411 grams Stewed Tomatoes .25 tsp Dried Oregano (by ARCTIC.ORCA)
DIRECTIONS
Season chicken with salt and pepper. In a large (5-quart) saucepan with a tight-fitting lid, heat oil over medium-high heat; swirl to coat bottom of pan. Cook chicken, turning when it easily releases from the pan, until golden, 4 to 6 minutes. Transfer to a plate.
Add mushrooms; cover, and cook until softened, about 5 minutes. Add garlic, tomatoes, and oregano. Reduce heat to medium-low; cook, covered, until tomatoes have broken down, 10 to 15 minutes.
Return chicken and any accumulated juices to pan; cover, and cook until chicken is opaque throughout, 4 to 6 minutes. Turn chicken to coat with sauce, and serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DONNARZ.
Season chicken with salt and pepper. In a large (5-quart) saucepan with a tight-fitting lid, heat oil over medium-high heat; swirl to coat bottom of pan. Cook chicken, turning when it easily releases from the pan, until golden, 4 to 6 minutes. Transfer to a plate.
Add mushrooms; cover, and cook until softened, about 5 minutes. Add garlic, tomatoes, and oregano. Reduce heat to medium-low; cook, covered, until tomatoes have broken down, 10 to 15 minutes.
Return chicken and any accumulated juices to pan; cover, and cook until chicken is opaque throughout, 4 to 6 minutes. Turn chicken to coat with sauce, and serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DONNARZ.
Nutritional Info Amount Per Serving
- Calories: 237.9
- Total Fat: 8.5 g
- Cholesterol: 64.0 mg
- Sodium: 303.9 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.4 g
- Protein: 30.6 g
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