Sharon's Seriously Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 cups kale - Glory chopped kale, fresh (or about 1/2 large bag of fresh kale)2 cups baby carrots1 celery chopped 1 cup, chopped Onions1 cup diced Parsnips 1 cup diced baby red potatoes2 cup Green Beans cut to small pieces1 T Chicken boullion1 T minced garlic1 tsp Onion powder1 tsp black pepper
Add all cut/chopped veggies to large pot. Add enough water to cover . Add garlic, boullion and other spices and boil for about an hour. Add more water as needed.
You can substitute vegetable base or broth for chicken broth to make this a vegetarian dish.
Serving Size: Makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SHHARRELL.
You can substitute vegetable base or broth for chicken broth to make this a vegetarian dish.
Serving Size: Makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SHHARRELL.
Nutritional Info Amount Per Serving
- Calories: 55.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 178.4 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.3 g
- Protein: 2.2 g
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