My Favorite Green Smoothie with coconut milk

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
.5 cup, diced Pineapple, fresh 2 cup Spinach, fresh 1 oz Orange juice - homemade (by KDMEYERS) 1 tsp Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals) (by CAROL_) 1 serving 1 medium Banana (by MSDEAR513) 2 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving 4 serving ice cube (1 cube - any size) (by LOLAJEAN)
Directions
Put everything into a blender, ice first. Blend until smooth.

Serving Size: 2 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user THANGWEN.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 135.2
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.5 g

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