My Favorite Green Smoothie with coconut milk

Name: My Favorite Green Smoothie with coconut milk Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 2
Ingredients: .5 cup diced Pineapple fresh; 2 cup Spinach fresh; 1 oz Orange juice - homemade (by KDMEYERS); 1 tsp Pure Vanilla Extract 1tsp (1oz 28gm = 45cals) (8tsp = 1oz so 1tsp = 6 cals) (by CAROL_); 1 serving 1 medium Banana (by MSDEAR513); 2 cup Milk SO Delicious� Coconut Milk unsweetened 1 cup serving; 4 serving ice cube (1 cube - any size) (by LOLAJEAN)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 2

Ingredients

.5 cup, diced Pineapple, fresh 2 cup Spinach, fresh 1 oz Orange juice - homemade (by KDMEYERS) 1 tsp Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals) (by CAROL_) 1 serving 1 medium Banana (by MSDEAR513) 2 cup Milk, SO Delicious� Coconut Milk, unsweetened, 1 cup serving 4 serving ice cube (1 cube - any size) (by LOLAJEAN)

Directions

Put everything into a blender, ice first. Blend until smooth.

Serving Size: 2 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user THANGWEN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 135.2
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 24.4 mg
Total Carbs: 24.1 g
Dietary Fiber: 3.6 g
Protein: 1.5 g

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