Homemade Peanut Cashew Butter - 1 tsp servings

Name: Homemade Peanut Cashew Butter - 1 tsp servings Recipe
Prep time: 10 min
Total time: 10 min
Yield: 72
Ingredients: Dry Roasted Peanuts (Unsalted) 12 Dry Roasted Cashews 8 oz; Honey 2 tbsp

Minutes to Prepare: 10

Number of Servings: 72

Ingredients

Dry Roasted Peanuts (Unsalted), 12 Dry Roasted Cashews, 8 oz Honey, 2 tbsp

Directions

Pour all of the nuts into a food processor. Turn the processor on and let it run until the peanuts are completely ground and begin to stick together. Add honey and continue blending until you reach the desired consistency of smooth peanut butter. If you want a crunchy type peanut butter - keep about a half cup of nuts out of the mixture. Once it reaches peanut butter consistency, toss in the held out nuts. Continue to process for another 30 - 60 seconds until these nuts are chopped.

Number of Servings: 72

Recipe submitted by SparkPeople user LYNAT529.

Servings Per Recipe: 72

Nutritional Info Amount Per Serving

Calories: 37.1
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 5.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.3 g
Protein: 1.5 g

More Recipes Like This

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews