Tuna Chow Mein casserole

Name: Tuna Chow Mein casserole Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4
Ingredients: 4.0 oz Planters Dry Roasted Peanuts (Unsalted); 1.0 cup mushroom soup roundys 1 can; 2.0 cup Chinese noodles 1 pkg; 1.0 can Tuna Canned in Water drained; 1.0 cup water chestnuts 1 can; 1.0 cup Peas canned 1 can

(1)

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 4

Ingredients

4.0 oz Planters Dry Roasted Peanuts (Unsalted)1.0 cup mushroom soup roundys 1 can2.0 cup Chinese noodles 1 pkg1.0 can Tuna, Canned in Water, drained1.0 cup water chestnuts 1 can1.0 cup Peas canned 1 can

Directions

Add Celery, Onion, green pepper & 1/4 cup milk and water. Saute , then add tuna and remaining ingredients. Pour into casserole dish sprinkle with noodles. Bake 45 min or till bubbly.

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user VFRAHM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 266.0
Total Fat: 218.1 g
Cholesterol: 14.6 mg
Sodium: 862.9 mg
Total Carbs: 36.8 g
Dietary Fiber: 2.0 g
Protein: 25.3 g

More Recipes Like This

TIME75

CALS196

(10 ratings)

Asian Salmon with Brown Rice Pilaf

Submitted by: KAIREGAN

CALORIES 195.6 FAT 8.4 PROTEIN 15.8 CARBS 13.3 FIBER 1.3

TIME10

CALS220

(5 ratings)

Ahi Poke

A Hawaiian stapleSubmitted by: MANDCANE

CALORIES 219.8 FAT 14.7 PROTEIN 17.9 CARBS 6.2 FIBER 0.5

TIME2

CALS30

(4 ratings)

Tofu Marinade

A great, REALLY EASY marinade I threw together for tofu. Use it in your favorite stir fry or add some cornstarch and use it as a yummy dip! All the BEST Asian flavors together!Submitted by: EAGLES17

CALORIES 29.6 FAT 2.3 PROTEIN 0.7 CARBS 1.5 FIBER 0.1

TIME0

CALS190

(8 ratings)

Mandarin Shrimp

Super easy, super tasty shrimp & rice dishSubmitted by: INDIGOPONY

CALORIES 189.6 FAT 1.8 PROTEIN 17.9 CARBS 24.6 FIBER 2.3

TIME45

CALS157

(5 ratings)

Stir fried vegetables & Shrimp (about 4 1-cup servings)

This is good for using up all those garden vegetables that are low in calories but high in vitamins.Submitted by: MOMSCHRIEF

CALORIES 156.5 FAT 7.6 PROTEIN 11.5 CARBS 11.4 FIBER 2.3

Member Reviews

VFRAHM
Too much fat using Chinese dry noodles. Used 1 1/2 cups cooked small shell noodles and topped with 1/2 cup dry bread crumbs. - 2/13/16