Cooked Cold slaw carrot spinach melody

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 11
Ingredients
850.0 gram cold slaw5.0 cup slices Carrots, cooked11.0 cup Spinach, cooked
Directions
Large pot and fill 25% water. Add vegetables until pot full. Cook until vegetables shrink and then add more until all are in pot and done. Drain remaining juice and place melody in container. Measure 85 grams per serving to eat.

Serving Size: 85 grams per serving/11 total

Number of Servings: 11.0

Recipe submitted by SparkPeople user WILWILSHAUN.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 88.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 6.8 g

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