5-minute gourmet apple pita "Pie"
- Number of Servings: 2
Ingredients
2 Sahara 100% wholewheat mini pitas1 apple cored and chopped*1 t. raisins or other dried fruit1 t. ground cinnamon (sprinkle generously)1 t. butter flavored spread1 T walnuts chopped coarsely2 sprays butter flavored Pam+If using Granny Smith, add a little Splenda or 1 t. real brown sugar.
Wash, core and chop apple
add nuts and raisins
sprinkle with cinnamon
Spray nonstick pan with butter-flavored Pam
Heat pan, melt butter spread and add all ingredients except pitas
Saute ingredients about 5 minutes on medium flame covered. Stir occasionally.
Heat individual pita in microwave about 15 seconds until it just "puffs up." Split pita with scissors and fill with l/2 of warm "pie" ingredients.
Delicious, healthy and very satisfying!
Makes 2 nice fat "pies"
Number of Servings: 2
Recipe submitted by SparkPeople user JOYCESCHOICES.
add nuts and raisins
sprinkle with cinnamon
Spray nonstick pan with butter-flavored Pam
Heat pan, melt butter spread and add all ingredients except pitas
Saute ingredients about 5 minutes on medium flame covered. Stir occasionally.
Heat individual pita in microwave about 15 seconds until it just "puffs up." Split pita with scissors and fill with l/2 of warm "pie" ingredients.
Delicious, healthy and very satisfying!
Makes 2 nice fat "pies"
Number of Servings: 2
Recipe submitted by SparkPeople user JOYCESCHOICES.
Nutritional Info Amount Per Serving
- Calories: 201.1
- Total Fat: 8.0 g
- Cholesterol: 2.2 mg
- Sodium: 174.3 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 6.3 g
- Protein: 4.6 g
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