Cheesy Tuna Broccoli Shells

Name: Cheesy Tuna Broccoli Shells Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: 1 tbsp Butter whipped Challenge butter 1Tbsp=1serv (by BELLBSNRN); 0.1 cup Flour - Gold medal all purpose flour; .5 cup Milk nonfat (skim milk); 1 oz Cheddar Cheese; 1 oz Barilla Medium Pasta Shells; 4 oz StarKist Low Sodium Tuna; 1 cup Bird Eye Steamfresh Broccoli Florets

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 tbsp Butter whipped Challenge butter 1Tbsp=1serv (by BELLBSNRN) 0.1 cup Flour - Gold medal all purpose flour .5 cup Milk, nonfat (skim milk) 1 oz Cheddar Cheese 1 oz Barilla Medium Pasta Shells 4 oz StarKist Low Sodium Tuna 1 cup Bird Eye Steamfresh Broccoli Florets

Directions

Boil pasta, drain. Melt butter, whisk in flour and milk until smooth. Whisk in cheese until melted. Add drained tuna. Combine with shells and cooked broccoli. Enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JEKRUNS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 515.5
Total Fat: 18.0 g
Cholesterol: 102.5 mg
Sodium: 505.5 mg
Total Carbs: 40.3 g
Dietary Fiber: 3.4 g
Protein: 43.0 g

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