Basil Chicken over Angel Hair Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz. Angel Hair Pasta2 Tsp. Olive Oil1/2 Cup chopped onion1 minced garlic clove2-1/2 cups canned diced tomatoes2 C. boneless skinless chicken breast, diced2 Tbl. Dry Basil1/4 Tsp. Crushed Red Pepper Flakes1/4 C. Parmesan
Bring the water for the pasta to a boil. Add the Olive Oil to a large skillet over medium high heat. Add diced chicken and cook through until no longer pink. Add the onions and garlic and saute for just a few more minutes. Add the tomatoes and scrape the pan for any bits that may be stuck to the bottom. Add the remaining ingredients with the exception of the pasta and parmesan. Add the pasta to the boiling water and simmer the sauce while this is cooking. Serve sauce over pasta and sprinkle with cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user KMH1224.
Number of Servings: 4
Recipe submitted by SparkPeople user KMH1224.
Nutritional Info Amount Per Serving
- Calories: 258.0
- Total Fat: 5.5 g
- Cholesterol: 78.7 mg
- Sodium: 1,124.0 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 1.8 g
- Protein: 30.1 g
Member Reviews