(THM) Pumpkin Spice Latte (S)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 Tbs Pure Pumpkin 1 tsp Pumpkin Pie spice On plan Sweetener (2 packets of Truvia is what I used)1/2 scoop Whey Protein 1 tbsp Coconut Oil 1 tbsp Butter 8 fl oz Coffee
Mix the all ingredients into the coffee except the protein powder, once all mixed and fats melted pour in the protein powder, I put mine in a blender for the froth! Yum.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEVERGIVEUP57.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEVERGIVEUP57.
Nutritional Info Amount Per Serving
- Calories: 300.0
- Total Fat: 25.8 g
- Cholesterol: 31.0 mg
- Sodium: 163.3 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.9 g
- Protein: 13.3 g