Egg Foo Yung
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large Egg, fresh, whole, raw 74 gram(s) bell pepper, red, sweet, raw 1 cup Bean sprouts .5 cup Spinach, fresh 1 tbsp chopped Onions, raw .5 1tsp Canola Oil 1 tbsp Kikkoman Stir-fry Sauce
Beat egg with 1 tbs of water. In very hot pan add peppers, onions first, stir fry for 1 min. Add spinach and bean sprouts along with stir-fry sauce. Pour in beaten egg . Cook for 1 min and then flip.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AR,HOLMES.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AR,HOLMES.
Nutritional Info Amount Per Serving
- Calories: 172.1
- Total Fat: 7.5 g
- Cholesterol: 186.0 mg
- Sodium: 610.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 4.0 g
- Protein: 10.9 g
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