Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
4.0 thigh, bone and skin removed Chicken Thigh1.0 cup, chopped Carrots, raw1.0 cup, chopped Onions, raw1.0 cup, chopped Green Peppers (bell peppers)8.0 cup Swanson Chicken Broth 99% Fat Free3.5 cup Goya, White beans16.0 oz Green Chiles (Whole)
Cook the chicken in the broth. Sautee the veg in non-stick pan with cooking spray. Remove chicken from stock. Let cool. Shred chicken and put back in stock with veg and undrained cans of beans.. Cook until veg is done and flavors combine.
Serving Size: 1 cup per serving
Number of Servings: 9.0
Recipe submitted by SparkPeople user MRSROBFROG.
Number of Servings: 9.0
Recipe submitted by SparkPeople user MRSROBFROG.
Nutritional Info Amount Per Serving
- Calories: 138.5
- Total Fat: 1.3 g
- Cholesterol: 29.9 mg
- Sodium: 1,444.1 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 5.6 g
- Protein: 12.1 g
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