Eating for life Sesame beef stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Ground beef, extra lean (15% fat) pan broiled 1 cup Minute Rice Whole Grain Brown Rice, uncooked (by JILLSMYTH) 2 1tsp Sesame Oil 4 clove Garlic 6 medium (4-1/8" long) Scallions, raw 2 cup broccoli slaw (broccoli, carrots, red cabbage), shredded 2 cup Cabbage, napa 2 tbsp La Choy Lite Soy Sauce (Low sodium)
Follow book recipe
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MORTUARYMOMMA.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MORTUARYMOMMA.
Nutritional Info Amount Per Serving
- Calories: 422.6
- Total Fat: 20.5 g
- Cholesterol: 104.0 mg
- Sodium: 400.1 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.8 g
- Protein: 35.5 g
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