My simple purple cabbage soup

Name: My simple purple cabbage soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 3.0 cup cabbage; 2.0 cup chopped Carrots raw; 0.5 cup chopped Onions raw; 2.0 oz Hillshire Farm Deli Select Smoked Ham

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

3.0 cup cabbage2.0 cup, chopped Carrots, raw0.5 cup, chopped Onions, raw2.0 oz Hillshire Farm Deli Select Smoked Ham

Directions

Add purple cabbage to boiling salted water. Once the cabbage is 2/3 tender, add carrots, white onions, chopped or shredded ham and caraway seeds and pepper to taste. Serve when carrots are fork tender.

Serving Size: Makes 4 1 cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user DANSUM82.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 195.3
Total Fat: 2.0 g
Cholesterol: 30.0 mg
Sodium: 848.7 mg
Total Carbs: 32.2 g
Dietary Fiber: 8.6 g
Protein: 12.4 g

More Recipes Like This

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

Member Reviews