Low carb mock pancake

Name: Low carb mock pancake Recipe
Yield: 1
Ingredients: 1 egg; 3 egg whites; 1/4 cup ricotta cheese; splenda packet; cinnamon; splash of vanilla extract

(2)

Number of Servings: 1

Ingredients

1 egg3 egg whites1/4 cup ricotta cheesesplenda packetcinnamonsplash of vanilla extract

Directions

blend together and cook like a pancake

Number of Servings: 1

Recipe submitted by SparkPeople user JFLOURNOY00.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.3
Total Fat: 10.0 g
Cholesterol: 231.7 mg
Sodium: 141.6 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.6 g
Protein: 31.4 g

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Member Reviews

KRISTIKJUN
Love this recipe when I really want pancakes!! - 1/22/12
TERRIJ7
I haven't tried this yet but it looks as though it would be similar to a crepe. I can't wait to try it. - 1/8/09