Creamy salmon

Name: Creamy salmon Recipe
Prep time: 5 min
Cook time: 16 min
Total time: 21 min
Yield: 2
Ingredients: 0.5 fillet Atlantic Salmon (fish) (.5 filet option = 198g); 4.0 tbsp Kroger Reduced Fat Sour Cream; 6.0 tsp Grey Poupon Dijon Mustard; 1.0 tsp Dill weed dried; 0.5 serving Lemon fresh squeezed juice of one whole lemon; 1.0 tsp chesapeake bay seasoning; 1.0 tsp Pepper black

Minutes to Prepare: 5
Minutes to Cook: 16

Number of Servings: 2

Ingredients

0.5 fillet Atlantic Salmon (fish) (.5 filet option = 198g)4.0 tbsp Kroger Reduced Fat Sour Cream6.0 tsp Grey Poupon Dijon Mustard1.0 tsp Dill weed, dried0.5 serving Lemon, fresh squeezed, juice of one whole lemon1.0 tsp chesapeake bay seasoning1.0 tsp Pepper, black

Directions

Mix ingredients top salmon and bake

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user LAIRDL424.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 176.6
Total Fat: 8.4 g
Cholesterol: 57.6 mg
Sodium: 435.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.4 g
Protein: 16.6 g

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