Cauliflower rice

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 5

Ingredients

1.0 head, large (6-7" dia) Cauliflower, raw1.0 large whole (3" dia) Red Ripe Tomatoes0.5 cup, chopped Onions, raw1.0 can (12 oz) yields Yellow Sweet Corn, Canned

Directions

Wash and Grind cauliflower in very small pieces Saute onions and tomato. You may add some tomato paste. Add the cauliflower and a little water and cover for about five minutes

Serving Size: Makes about 5

Number of Servings: 5.0

Recipe submitted by SparkPeople user SARIS08.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 89.9
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 144.5 mg
Total Carbs: 19.7 g
Dietary Fiber: 5.7 g
Protein: 4.9 g

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