Cauliflower rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1.0 head, large (6-7" dia) Cauliflower, raw1.0 large whole (3" dia) Red Ripe Tomatoes0.5 cup, chopped Onions, raw1.0 can (12 oz) yields Yellow Sweet Corn, Canned
Wash and Grind cauliflower in very small pieces
Saute onions and tomato. You may add some tomato paste.
Add the cauliflower and a little water and cover for about five minutes
Serving Size: Makes about 5
Number of Servings: 5.0
Recipe submitted by SparkPeople user SARIS08.
Serving Size: Makes about 5
Number of Servings: 5.0
Recipe submitted by SparkPeople user SARIS08.
Nutritional Info Amount Per Serving
- Calories: 89.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 144.5 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 5.7 g
- Protein: 4.9 g
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