lentil & spinach feta chicken sausage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
10 serving Never Any Spinach & Feta Chicken Sausage (Kirkwood - Aldi) (by DCMANN) 10 cup Spinach, fresh 3 cup Lentils 16 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup 2 cup, chopped Onions, raw 6 clove Garlic 2 cup, chopped Cabbage, fresh 100 gram(s) bell pepper, red, sweet, raw
cook onions, pepper, cabbage, & garlic, take out and set aside...add broth, boil, add lentils turn down to simmer for 30-40mins or until just done. Add veggies back in and sausage...done when sausage is hot...put chopped spinach in bowl and pour over hot soup to wilt...yum!!!
Serving Size: makes about 10 2cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user VICKIE994.
Serving Size: makes about 10 2cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user VICKIE994.
Nutritional Info Amount Per Serving
- Calories: 253.7
- Total Fat: 9.5 g
- Cholesterol: 75.0 mg
- Sodium: 1,571.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 6.6 g
- Protein: 23.7 g
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