Frittata - mushrooms, french beans, cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Mushrooms, onions, french green beans, cheese, turkey slices or any ingredients on hand! And eggs!
Pre-heat oven to 350. Saute veges in 12 inch oven-safe pan and pour in scrambled eggs. Allow eggs to coat bottom of pan evenly to prevent burning. Spread diced cheese on top of frittata then place in oven. Remove in 5min. Allow to cool. Slice into 8 wedges.
Number of Servings: 8
Recipe submitted by SparkPeople user GURU77.
Number of Servings: 8
Recipe submitted by SparkPeople user GURU77.
Nutritional Info Amount Per Serving
- Calories: 142.3
- Total Fat: 9.4 g
- Cholesterol: 172.7 mg
- Sodium: 229.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.0 g
- Protein: 10.4 g
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