Low Carb Chocolate Mousse

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

8.0 oz Cream Cheese0.33 cup Half and Half Cream1.0 cup Butter, unsalted0.33 cup Cocoa, dry powder, unsweetened1.0 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)

Directions

Soften butter and cream cheese. Mix rest of ingredients with butter and cheese until creamy. Refrigerate. Serving Size: Makes 12 - Quarter cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user BFRANZ0219.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 231.0
Total Fat: 23.0 g
Cholesterol: 64.8 mg
Sodium: 61.6 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.8 g
Protein: 2.2 g

More Recipes Like This

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME30

CALS102

(243 ratings)

Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY

CALORIES 102.4 FAT 2.5 PROTEIN 1.7 CARBS 20.5 FIBER 1.8

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

Member Reviews