Banana-Coffee Smoothie
- Number of Servings: 2
Ingredients
2 small (6" to 6-7/8" long) Bananas, sliced and frozen8 fl oz cold Regular Coffee, brewed from grounds the night before8 oz Almond Breeze Reduced Sugar Vanilla almond milk 2 Tbsp. Bob's Red Mill Whole Ground Flaxseed Meal1/2 tsp Trader Joe's Pure Bourbon Vanilla Extract
In a blender, puree 2 frozen bananas, 1 cup cold brewed coffee (preferably frozen in an ice-cube tray), 1 cup vanilla almond milk, 2 tbsp ground flaxseed, ½ tsp vanilla extract. You may also add the sweetener of your choice here if preferred, but that is NOT figured in the nutrition calculation. Natural sweetness comes from the bananas and the almond milk.
Nutritional Info Amount Per Serving
- Calories: 151.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 78.9 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 5.1 g
- Protein: 3.2 g