Meatloaf with Ketchup & Brown Sugar Glaze
- Number of Servings: 8
Ingredients
Directions
28 oz Turkey, Ground turkey, 93% lean 6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white) 0.75 cup Milk Cashew (Silk) - 1 cup (240ml) 0.66 cup Panko Bread Crumbs - Italian Style (Aldi's) 0.25 cup, chopped Onions, raw 2 clove Garlic 8 tbsp Heinz "Simply Heinz" Tomato Ketchup (no additives) (by DARLAC62) 0.25 cup, packed Brown Sugar
mix all ingredients in a bowl besides the ketchup and brown sugar. form into mold and using a baster slather the sauce all over the top and sides. Preheat oven to 350 - and bake for 1 hr 10min or until fully cooked
Serving Size: 8 even slices
Serving Size: 8 even slices
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 7.7 g
- Cholesterol: 70.0 mg
- Sodium: 374.6 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 0.4 g
- Protein: 21.4 g
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