Super food breakfast biscuits

Name: Super food breakfast biscuits Recipe
Prep time: 30 min
Cook time: 17 min
Total time: 47 min
Yield: 16
Ingredients: 1.5 cup chick pea flour (Besan) (by POPPINESS); 235 gram(s) Cares Organics Super Grain Mix (by CURIOUS-FISH); 3 cup Quaker Oats - Quick 1 Minute - Dry; 16 tbsp Flax seed Stober Farms natural milled golden flaxseed meal (by PALAKA5); 3 cup mashed Banana fresh; 1 tsp Cinnamon ground; 1 tsp Ginger Root; 1 cup packed Raisins; .5 cup Maple Syrup; 8 tbsp Sue Bee Honey Premium Orange Blossom Grade A Fancy Pure Honey (by JEAN_W_1960); 3 tsp Leavening agents baking powder low-sodium; 1/2 cup extra virgin coconut oil in liquid form8 tbsp Coconut Oil - Nature's Way Pure Extra Virgin coconut oil

Minutes to Prepare: 30
Minutes to Cook: 17

Number of Servings: 16

Ingredients

1.5 cup chick pea flour (Besan) (by POPPINESS) 235 gram(s) Cares Organics Super Grain Mix (by CURIOUS-FISH) 3 cup Quaker Oats - Quick 1 Minute - Dry 16 tbsp Flax seed, Stober Farms natural milled golden flaxseed meal (by PALAKA5) 3 cup, mashed Banana, fresh 1 tsp Cinnamon, ground 1 tsp Ginger Root 1 cup, packed Raisins .5 cup Maple Syrup 8 tbsp Sue Bee Honey Premium Orange Blossom Grade A Fancy Pure Honey (by JEAN_W_1960) 3 tsp Leavening agents, baking powder, low-sodium 1/2 cup extra virgin coconut oil, in liquid form8 tbsp Coconut Oil - Nature's Way Pure Extra Virgin coconut oil

Directions

Mill the ingredients into flour. Combine dry ingredients first. Add oil, mashed bananas, and enough water to make a sticky dough. Preheat oven to 400. Line two baking trays with foil. Use a 1/3 measuring cup to portion out the biscuits and drop 8 per tray, evenly spaced, onto lightly oiled baking sheets. Bake for 17 minutes on top rack. Let cool completely before storing in an airtight container in the refrigerator or freezer. Store in fridge up to 2 weeks. Store in freezer up to two months.

Serving Size: Makes 16 1/3 cup servings (or 16 biscuits)

Number of Servings: 16

Recipe submitted by SparkPeople user AUTIEMOMZUNITE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 373.3
Total Fat: 14.0 g
Cholesterol: 0.0 mg
Sodium: 12.3 mg
Total Carbs: 56.5 g
Dietary Fiber: 5.1 g
Protein: 6.3 g

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