Scrambled eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3.0 large Scrambled Egg1.0 cup Spinach, cooked1.0 oz Cheddar or Colby Cheese, Low Fat1.0 dash Salt1.0 dash Pepper, black
Mix eggs cheese and spinach together in bowl.
Place on hot pan and let cook stir up every couple minutes so eggs dont burn. Enjoy
Serving Size: One serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user TAWNYMS.
Serving Size: One serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user TAWNYMS.
Nutritional Info Amount Per Serving
- Calories: 363.7
- Total Fat: 22.6 g
- Cholesterol: 513.0 mg
- Sodium: 718.6 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.3 g
- Protein: 30.6 g
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