Green Smoothie
- Number of Servings: 2
Ingredients
2 stalk, small (5" long) Celery, raw 1 cup kale - Glory chopped kale, fresh 1 tbsp Parsley 1 serving Avocado (1 fruit with skin & seed) (by FRANKKI1) .75 cup (8 fl oz) Yogurt, plain, whole milk 4 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 2 serving Lemon, fresh squeezed, juice of one whole lemon 1 tsp Pyure Organic Stevia all-purpose sweetener (by DBEAU57)
Grate avocado seed. Put all ingredients in blender and mix until smooth.
Serving Size: makes 2.5 servings - 10 oz ea
Number of Servings: 2.5
Recipe submitted by SparkPeople user EPHILLEO.
Serving Size: makes 2.5 servings - 10 oz ea
Number of Servings: 2.5
Recipe submitted by SparkPeople user EPHILLEO.
Nutritional Info Amount Per Serving
- Calories: 186.8
- Total Fat: 13.7 g
- Cholesterol: 9.6 mg
- Sodium: 95.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 5.8 g
- Protein: 5.0 g
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