Green Smoothie

Name: Green Smoothie Recipe
Yield: 2
Ingredients: 2 stalk small (5 long) Celery raw; 1 cup kale - Glory chopped kale fresh; 1 tbsp Parsley; 1 serving Avocado (1 fruit with skin & seed) (by FRANKKI1); .75 cup (8 fl oz) Yogurt plain whole milk; 4 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 2 serving Lemon fresh squeezed juice of one whole lemon; 1 tsp Pyure Organic Stevia all-purpose sweetener (by DBEAU57)

Number of Servings: 2

Ingredients

2 stalk, small (5" long) Celery, raw 1 cup kale - Glory chopped kale, fresh 1 tbsp Parsley 1 serving Avocado (1 fruit with skin & seed) (by FRANKKI1) .75 cup (8 fl oz) Yogurt, plain, whole milk 4 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 2 serving Lemon, fresh squeezed, juice of one whole lemon 1 tsp Pyure Organic Stevia all-purpose sweetener (by DBEAU57)

Directions

Grate avocado seed. Put all ingredients in blender and mix until smooth.

Serving Size: makes 2.5 servings - 10 oz ea

Number of Servings: 2.5

Recipe submitted by SparkPeople user EPHILLEO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 186.8
Total Fat: 13.7 g
Cholesterol: 9.6 mg
Sodium: 95.1 mg
Total Carbs: 16.9 g
Dietary Fiber: 5.8 g
Protein: 5.0 g

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