Low-fat baba ganouj (serving = 1/2 cup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 eggplants, whole2 cloves Garlic .25 tsp Salt juice of 1 lemon or 2 limes1 tbsp Tahini
Pierce the eggplant and roast at 400F until shriveled and somewhat blackened, about an hour depending on their size. Let cool until cool enough to handle. Scoop out pulp and blend with remaining ingredients until smooth, but not so long that there's no texture.
Serving Size: makes about 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user SERENE-AGAIN.
Serving Size: makes about 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user SERENE-AGAIN.
Nutritional Info Amount Per Serving
- Calories: 87.0
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 156.9 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 6.2 g
- Protein: 3.1 g
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