Elise's High Protein Berry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 serving Egg white, large 0.25 serving Isopure Zero Carb (Strawberries & Cream) (2 Scoops) 2.66 oz Silk Almond Coconut Milk Unsweetened 1 serving Quaker Oats (oatmeal) 40g 0.33 gram Oikos Triple Zero Mixed Berry 8 gram Better Body Foods Organic Coconut Flour 2 tsp Equate Fiber Powder Clear Flavor Free 0.25 tsp Baking Powder 0.25 tsp. Vanilla extract
Mix wet and dry. Scoop out 1/4 cup onto griddle
Serving Size: Makes 6 1/4 cup pancakes
Serving Size: Makes 6 1/4 cup pancakes
Nutritional Info Amount Per Serving
- Calories: 149.5
- Total Fat: 3.2 g
- Cholesterol: 0.6 mg
- Sodium: 186.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.8 g
- Protein: 13.3 g
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