Cauliflower Mash w/parsnip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tbsp Butter, salted 0.25 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream 1 dash Pepper, black 1 dash Salt 992 Cauliflower, raw 0.25 cup (8 fl oz) Water, tap 0.25 cup Kraft Mozzarella Finely shredded Part Skim cheese 2 tsp (C) Garlic, minced, 1 tsp 13.5 oz Parsnip
bring 1 cup heavy cream, 1 cup water, cauliflower, parsnip, garlic, thyme, salt and pepper to simmer over medium heat; then simmer on low for 20 minutes or until cauliflower & parsnip is tender; drain
mix cauliflower with potato in food processor, adding butter and and cheeses; salt, and pepper to taste
Serving Size: Makes approximately 8, 4oz servings
mix cauliflower with potato in food processor, adding butter and and cheeses; salt, and pepper to taste
Serving Size: Makes approximately 8, 4oz servings
Nutritional Info Amount Per Serving
- Calories: 128.4
- Total Fat: 6.7 g
- Cholesterol: 19.8 mg
- Sodium: 109.8 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 5.5 g
- Protein: 4.0 g
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