white chilli
- Number of Servings: 2
Ingredients
3-6 oz. chicken breast(with out skin),5 chicken bouillon cubes(or as needed for taste),1 cup navy bean and chickpeas(can opp.), 1 cup fresh celery,onion,carrot, 4 tsp.(or to taste) tabasco sauce,10 cups water(depends on likeness of thikcness), salt and pepper to taste.
Boil chicken,onion celery, carrot, in water with bouillon cubes, salt, pepper and tabasco sauce (to taste) , until chicken is done, add navy beans and chickpeas, boil until beans are cooked through, and desired thinkness. Best served as a thin soup, but can be made in to a thick chilli.
Number of Servings: 2
Recipe submitted by SparkPeople user MISSAU3.
Number of Servings: 2
Recipe submitted by SparkPeople user MISSAU3.
Nutritional Info Amount Per Serving
- Calories: 408.3
- Total Fat: 3.1 g
- Cholesterol: 49.3 mg
- Sodium: 1,772.6 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 19.8 g
- Protein: 34.9 g
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