Chicken Couscous

Minutes to Prepare: 30
Minutes to Cook: 40

Number of Servings: 5

Ingredients

3.0 tbsp Olive Oil5.0 thigh, bone and skin removed Chicken Thigh1.0 cup, chopped or diced Broccoli, fresh3.0 medium Carrots, raw3.0 stalk, large (11"-12" long) Celery, raw3.0 clove Garlic5.0 slices (1" dia) Ginger Root1.0 medium (2-1/2" dia) Onions, raw2.0 cup, cooked Couscous1.5 cup Chicken stock, home-prepared

Directions

Mix together and cook on Stove top. Serving Size: 2 cups

Number of Servings: 5.0

Recipe submitted by SparkPeople user FHOOTON.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 288.8
Total Fat: 12.0 g
Cholesterol: 59.4 mg
Sodium: 230.1 mg
Total Carbs: 25.8 g
Dietary Fiber: 3.6 g
Protein: 19.3 g

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